I’m baaaaaack. I’ve been slacking a bit lately with my posting all over the place and I apologize for that. I haven’t been slacking (much) with my diet, etc. I just needed a bit of time off and away from the computer so I could de-stress and ground myself a bit. I’m feeling much better now, though, and I’m ready for action.
So I suppose I’d better get right to the weigh in, hm?
SW: 256 pounds ~ 116 kilos
LW: 250 pounds ~ 113 kilos
CW: 250 pounds ~ 113 kilos
Well, no change this week, but I’m actually quite okay with that. I’ve had a few hiccups figuring out portion sizes (the man and I tend to make a big pot of whatever and then just have leftovers for a while) and I know I could have done much better about drinking the amount of water I’m supposed to be drinking each day.
I’m hoping that by sticking to appropriate portions more and by shooting for the top end of how much water I’m supposed to drink per day, I’ll see a loss next week.
The unfortunate part about this restricted diet is it’s helping work out a lot of the crappy things in my system. Why is that bad? Because I have to make sure I brush my teeth more, keep extra clean, etc, because when the body gets rid of toxins, you basically are more inclined to smell.
Because of that I’m also having a bit of trouble with acne as well, but I finally found some face wash that doesn’t have sulfur (one of the things I’m not supposed to have) stuff in it. (Try finding soaps, etc, that don’t have sulfate or the like in them. It’s a bit difficult.)
So that’s my game plan for the week with exercise thrown in there as well. Crossing my fingers and working hard for a loss next week.