Visual Food Diary – Day Three

And now for the ‘out and about’ edition of my food diary… Well, I was out for part of the day, anyway.

Smoothie, as usual, but not as good as my usual. I didn’t get time to make my own before I left, so I bought one. I went with banana, honey and wheatgerm.

Salmon and avocado hand roll times two. In retrospect, two was too many. I used to down two at a time, but I just don’t eat that much anymore. Old habits die hard. At least – except for the white rice – these babies are all goodness.

This, my friends, is sashimi – sushi without the rice. The lighter stuff is salmon and the darker red is tuna. Absolutely delicious with a bit of lemon and soy sauce. Also, the white stuff underneath? Radish to garnish. Also very good with lemon and soy sauce.

These are sesame snaps – pretty much just sesame seeds and honey. They make a perfect sweet-tooth buster with no gluten, no cholesterol. Very small, but very good.

However, I discovered that fish and sesame snaps don’t make a very good snack, because I was feeling pretty darn hungry a few hours later. So I had…

Good ol’ apple.

Lately, there has just been something about salads, so dinner consisted of a big salad of spinach leaves, rocket, tomato, tasty cheese and warm lamb. Yum. Sorry for the Pollock dressing style. I barely had any left, so I added some water, which made it go all over the place.

I meant to end the evening there, but a friend is having their last day at work this Friday, so I baked some brownies for The Bloke to bring into work. I couldn’t resist having a piece of my own, so I had a small brownie about the width and length of my middle and forefinger.

The reason it’s not pictured? I don’t know. I took the picture, but when I went to load it with all the rest, it wasn’t there. I really have no idea and am rather upset. Either my camera or the memory card flubbed up.

Even so.

Thoughts

I feel like I ate too much today. Like I said, two sushi rolls was just too much at one sitting, and overall, I feel like I had a lot of food. The Bloke says I’m being too hard on myself, but I probably should have at least skipped the brownie.

Category: Food
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