Vegetarian Mexican Baked Hummus Dip

Vegetarian Mexican Baked Hummus Dip

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This swift and simple vegetarian appetizer recipe is designed with two varieties of beans, spicy hummus and a lot of shredded cheese prior to it is baked till warm and bubbly. The best social gathering dip! 

I’ve appear to the summary that I’m basically only invited to social gatherings for a person reason: in hopes that I’ll bring my popular Mexican Baked Hummus Dip. Traditionally designed with floor sirloin or spicy chorizo, I not long ago set out on a mission to make a meatless edition that was just as delectable as the unique. 

In situation you haven’t read, Nationwide Hummus Working day is May perhaps 13th and you far better think I intend to rejoice! Of system, any time I’m performing with Sabra hummus, I can quite a lot depend on the appetizer remaining a home operate. That claimed, I was determined to make an appetizer that tasted “meaty” but did not have any actual meat.

My answer? Two varieties of beans: a mix of equally black and kidney. By combining creamy black beans with savory kidney beans, I ended up with a super hearty dip that did not make any person miss out on the meat at all.

To clearly show the ease and versatility of this recipe, I took a pair different images showing different choices for equally cheeses and toppings. Whether you use sharp cheddar, delicate cheddar, monterrey jack or even mozzarella cheese, you definitely just cannot go mistaken.

For toppings, I like to blend textures like creamy avocado with crunchy crimson onion but the truth of the matter is – it will style good with whatever you have on hand! Like cilantro? Add it! Despise crimson onions? Skip them! Make it your personal. Just promise me you are going to make this addictive baked hummus dip.

Your chips are waiting around.

 

Print

Vegetarian Mexican Baked Hummus Dip

This swift and simple vegetarian appetizer recipe is designed with two varieties of beans, spicy hummus and a lot of shredded cheese.

Class:

Appetizer

Delicacies:

Mexican

Servings: sixteen

Calories: 173 kcal

Creator: Liz DellaCroce

Components

  • 2
    ten-ounce containers
    Sabra Supremely Spicy Hummus
    unique functions too!
  • 15
    ounces
    black beans
    drained and rinsed
  • 15
    ounces
    kidney beans
    drained and rinsed
  • 2
    cups
    shredded cheddar or monterey jack cheese
  • diced avocado, scallions, tomato, crimson onion, cilantro
    optional garnish
  • tortilla chips
    optional to provide

Directions

  1. Pre-heat oven to 350 levels and have an 8 x 8 baking dish ready.

  2. In a medium bowl, blend with each other hummus and beans. Spread in an even layer in the bottom of baking dish then leading with shredded cheese. Bake till warm and bubbly, about 20-25 minutes. 

  3. Garnish with optional toppings if you would like and provide with chips or veggies.

Nutrition Facts

Vegetarian Mexican Baked Hummus Dip

Total For each Serving

Calories 173
Calories from Unwanted fat eighty five

% Everyday Benefit*

Overall Unwanted fat nine.4g
14%

Saturated Unwanted fat 3g
15%

Monounsaturated Unwanted fat 6.4g

Cholesterol 10mg
3%

Sodium 433mg
18%

Overall Carbs 13.1g
4%

Nutritional Fiber 3.7g
15%

Sugars .4g

Protein nine.1g
18%

* Percent Everyday Values are based mostly on a 2000 calorie diet program.

Images by Alejandro Photography // Recipe by The Lemon Bowl

Disclosure: I am honored to be a Sabra Tastemaker. Thank you for supporting the models that make The Lemon Bowl doable. All thoughts are my personal. 

Check out out my Pinterest board for a lot more healthful Mexican recipes!



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Dr. Richard D. Pearson
Dr. Richard D. Pearson
Trimming the risk of heart disease with dietary changes and exercise is Dong’s notable area of expertise, Dong is an active nutrition researcher and is currently president of the National Lipid Association.

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