This Vegan Picadillo Lentil Stew is a delightful meatless dish with a hint of chocolate and just a touch of spiciness. And this tasty recipe is also low-glycemic, gluten-free, and South Seashore Diet regime friendly. Use the Recipes-by-Diet plan-Sort Index to locate more recipes like this one particular.
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My nephew Jake has been cooking with me for the site considering that 2011, and this Vegan Picadillo Lentil Stew with Sweet Bell Peppers and Green Olives is nonetheless one particular of his favorite recipes out of all the recipes we've experimented with collectively. We very first spotted the recipe in The South Beach Diet Super Swift Cookbook, and I loved the sound of a stew with lentils, sweet bell peppers, green olives, onion, garlic, chile powder and a hint of cocoa powder.
Then when we tried the recipe Jake and I kicked it up a small, including oregano, some canned tomatoes, a bit of Green Tabasco Sauce and extra green olives. We ate this with a generous shake of green Tobasco, and it made a satisfying meatless dish that we loved from the very first bite.
Registered dietitian, author, lecturer, and diabetes educator, specializes in diabetes nutrition. He has advised the American Diabetes Association and the American Dietetic Association on nutrition recommendations.