Vegan Corn Butter - Model New Vegan

Vegan Corn Butter – Model New Vegan

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What was your A single item that was SO tricky for you to give up?  Cheese?  Well….. for me it was BUTTER.  Vegan butter of course, if not identified as margarine, or simply just put….. a massive rectangular stick of Extra fat.

But THIS!  This VEGAN CORN BUTTER….. Folks, this is a GAME CHANGER!!!

Alright – so clearly it’s NOT butter, it’s corn.

But it appears to be like like butter.
And it spreads like butter.
And it’s creamy like butter.
And with just a handful of spices… practically tastes like butter.

Well…. not exactly like butter, but Superior even so, and if it satisfies a CRAVING for one thing to unfold on that biscuit or roll?

And it’s absolutely fats-cost-free?

Winner, winner, vegan dinner!

I want I could choose credit for this ingenious recipe but I can not.  So distinctive many thanks to Mary McDougall for publishing her initial recipe back again in the October 2006 McDougall Publication.  Her initial recipe calls for Corn Food, so I also want to thank Vicki around at a hundred% Pure McDougall for the recommendation to use full corn.

The recipe is super simple, super quickly, and it tastes seriously superior.

And feel me, my spouse certainly HATES corn…but she loves this recipe, so even if you’re not a big corn supporter, I seriously imagine you’re going to like this recipe far too.


Vegan Corn Butter

vegan corn butter

Vegan Corn Butter | Model New Vegan


I used (2) 15oz cans of Del Monte Sweet Corn – No Salt Added.   Drain all the liquid from the cans and then plop the corn right into your blender.  Add 1 Tbs water, 1 Tbs Lemon Juice, 3/8 tsp salt, and 1/4 tsp garlic powder.

Blend on higher till sleek and creamy.

Scape corn into a little pan and simmer on low warmth till it’s bubbly and it a bit thickens. Now, obtain one thing to unfold it on and go to city, mainly because it’s CORN, not fats.

How’s that for easy?

Feel cost-free to adjust the seasoning to your very own private flavor.  I’ve also been instructed that it DOES flavor superior on corn on the cob far too, in addition it enables whichever spices you like to use to stick to the corn.

Recreation CHANGER…..what did I tell you?






vegan corn butter


This Vegan Corn Butter alterations Everything! Very same creamy texture as butter, but with out any of the fats! Ideal for that morning toast or muffin.

Training course: Condiment

Delicacies: American

Creator: Chuck Underwood

  • 2 cans Sweet Corn, no salt included 15oz
  • 1 Tbs Water
  • 1 Tbs Lemon Juice
  • 3/8 tsp Salt
  • 1/4 tsp Garlic Powder
  1. Drain liquid from cans of corn and increase the drained corn right to your blender. 

  2. Insert remaining ingredients and mix till sleek and creamy. 

  3. Scrape into pan and simmer on low warmth till a bit thickened.



vegan corn butter pin


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Dr. Mary Lee Vance
Dr. Mary Lee Vance
specializes in diet and weight management. He is associate professor of health, behavior, and society at the JHKs Bloomberg School of Public Health, with joint appointments in medicine and human nutrition.

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