Small Carb Carrot Cake Mug Cake with Whipped Cream

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This basic reduced carb carrot cake mug cake is carried out in minutes! Fulfill your sweet tooth with out having to bake a total cake!

Low Carb Carrot Cake Mug Cake! Satisfy your sweet tooth without baking a whole cake! #lowcarb #keto #dessert | www.thefoodieaffair.com

Single serving desserts are outstanding, especially when you’re making an attempt to maintain the treats in the dwelling to a least!

When I made this cherry almond mug cake I really assumed I would go mad with distinct taste combinations because the possibilities are endless.  Mug cakes are ity-bity, lovable as can be, tasty desserts, and it only takes less than five minutes to make!

It did not consider long for my mug cake enjoyment to die down even though, and it is not for the reason that my sweet tooth took a siesta.  NEVER!  I just obtained aspect tracked to attempt distinct treats like these chocolate dipped oranges and person pavlova nests!

Low Carb Carrot Cake Mug Cake! Satisfy your sweet tooth without baking a whole cake! #lowcarb #keto #dessert | www.thefoodieaffair.com

Baking reduced carb is challenging, for the reason that the ratios of the liquid to dry substances differ based on the flour choice made use of.  For this recipe I made use of both almond and coconut flours combined with a total egg, almond milk, moreover a nice dose of flavorful spices!

Up coming time I prepare on experimenting with floor flax or chia seeds!  I was also full to style check a further batch (can you visualize if this was a total cake?!).

This Small Carb Carrot Cake Mug Cake (say that 10 occasions quickly) is only six carbs (with out whipped product), and nine grams of protein!  No marvel it is filling!

Preserve this single serving cake in mind the upcoming time you’re on the lookout for a dessert just for one particular!  Top with fresh whipped product or incorporate a scoop of ice product for an extra decadent dessert!

Low Carb Carrot Cake Mug Cake! Satisfy your sweet tooth without baking a whole cake! #lowcarb #keto #dessert | www.thefoodieaffair.com

Small Carb Carrot Cake Mug Cake with Whipped Cream

 

Writer:

Recipe type: Dessert

  • 1 tablespoon unsalted butter
  • 1 tablespoon superfine almond flour
  • 1 tablespoon coconut flour
  • 1 egg
  • 1 teaspoon vanilla extract
  • ¾ teaspoon pumpkin pie spice
  • 3 packets Truvia (or sweetener of your decision)
  • two-3 tablespoons unsweetened almond milk
  • 1 tablespoon finely grated carrots
  • pinch of salt
  • Whipped product (optional)
  1. In a 6 ounce mug or ramekin melt butter in microwave. Set apart a permit great.
  2. In a smaller bowl whisk with each other almond and coconut flours, pumpkin pie spice, sweetener with a pinch of salt.
  3. Add vanilla to butter and whisk in egg right up until put together. Stir in flour mix and incorporate almond milk one particular tablespoon at a time. If the batter is also thick then incorporate a further tablespoon of almond milk. Fold in carrots and sprinkle with coconut flakes (optional).
  4. Microwave on high for forty five seconds to 1 moment. Take a look at with a toothpick. If it arrives out clean up it is carried out.

Regulate the cooking time in accordance as essential. Your microwave oven may well consider up to two minutes to cook the cake.

3.five.3217

Macronutrients are from My Conditioning Pal.  Please estimate your very own substances as each individual brand name is distinct, which may change the calculations.

EnergyCarbsUnwanted fatProteinSodiumSugar
171six15nineeighty one1

Low Carb Carrot Cake Mug Cake! Satisfy your sweet tooth without baking a whole cake! #lowcarb #keto #dessert | www.thefoodieaffair.com

Sandra @ The Foodie Affair

 

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Dr. Eugene J. Barrett
Dr. Eugene J. Barrett
World Leading Nutritionist, a founding member and Fellow of the American College of Lifestyle Medicine, and nutritional researcher specializes in preventing and reversing disease through nutritional and natural methods.

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