Slow Cooker Louisiana-Style Red Beans and Rice

Slow Cooker Louisiana-Style Red Beans and Rice

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This Slow Cooker model of Louisiana-Type Beans and Rice is a recipe I&#39ve loved for years, and it&#39s dairy-free, gluten-totally free, minimal-glycemic, and South Beach Diet Phase Two use the Recipes-by-Diet-Variety Index to find a lot more recipes like this 1.

Click right here to PIN this tasty Slow Cooker Red Beans and Rice!

Slow Cooker Louisiana-Style Red Beans and Rice found on KalynsKitchen.com

Mardi gras is coming up this weekend, and that can make me feel of this Slow Cooker Louisiana-Style Red Beans and Rice, a recipe I&#39ve been producing for many years and many years now. Red Beans and Rice has a surge of reputation every so typically on the website, and if you&#39ve never ever tried it this would be a enjoyable 1 to make in excess of the weekend, even if you don&#39t have any Mardi Gras beads! I also enjoy Slow Cooker Red Beans and Rice Soup, if you&#39d like a somewhat different take on this New Orleans classic. I use minimal-glycemic Uncle Ben&#39s Converted Rice for the two these recipes, and I bet this would also be pretty very good with cauliflower rice if you desired to try decreasing the carbs even more.

I make it the way I appreciated it in New Orleans, with a scoop of rice in excess of the creamy beans. I first went to New Orleans sometime in the early 1990s, attending the National Education Association Representative Assembly, representing my local instructor&#39s association. Of program, I was captivated by the food, and I attempted numerous factors that I&#39d never eaten prior to.

I went back to New Orleans a number of much more instances for meetings, and 1 dish I often sampled whenever I noticed it on the menu was Red Beans and Rice, which I came to realize was one particular of those dishes that every single Louisiana cook can make just a minor in a different way.

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Dr. Louis Muraoka
Dr. Louis Muraoka
Registered dietitian, author, lecturer, and diabetes educator, specializes in diabetes nutrition. He has advised the American Diabetes Association and the American Dietetic Association on nutrition recommendations.

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