Paleo Italian Beef Stew with Zucchini, Mushrooms, and Basil

Paleo Italian Beef Stew with Zucchini, Mushrooms, and Basil

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This effortless Paleo Italian Beef Stew with Zucchini, Mushrooms, and Basil will be a hit with beef stew fans, and the recipe is also Entire thirty, low-carb, Keto, reduced-glycemic, gluten-cost-free, and South Seashore Diet regime pleasant. Use the Recipes-by-Diet plan-Variety Index to locate much more recipes like this 1.

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Paleo Italian Beef Stew with Zucchini, Mushrooms, and Basil found on

Back in 2005 I posted Leftover Roast Beef Italian Stew, and that recipe was definitely the inspiration for this Paleo Italian Beef Stew with Zucchini, Mushrooms, and Basil. But let&#39s face it, now that beef is a whole lot a lot more pricey most people don&#39t have leftover roast beef all that usually, am I right?

So this updated Italian beef stew commences with chuck roast that&#39s simmered with tomatoes, herbs, and beef stock to tenderize the meat. Then onions, peppers, zucchini, and mushrooms are every briefly sauteed and additional to the stew. It&#39s finished with chopped fresh basil, chopped basil in a tube, or you can use my beloved frozen basil if you&#39re fortunate sufficient to have some.

Cooking the veggies separately and incorporating them at the finish keeps them firmer and far more flavorful in the completed stew, and the touch of basil taste is fantastic. This stew has all the Italian flavors I adore, hope you&#39ll give it a try! And this reheats quite nicely, so don&#39t be afraid to make the total recipe even if you&#39re not cooking for that several individuals.

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Dr. Louis Muraoka
Dr. Louis Muraoka
Registered dietitian, author, lecturer, and diabetes educator, specializes in diabetes nutrition. He has advised the American Diabetes Association and the American Dietetic Association on nutrition recommendations.

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