Low Carb Lemon Tartlets with a Coconut shell and creamy zesty filling

Low Carb Lemon Tartlets with a Coconut shell and creamy zesty filling

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Delectable small carb lemon tartlets with a coconut shell and creamy sugar absolutely free lemon curd. These pleasant bites are delectable for any special celebration!

Low Carb lemon tartlets filled with lemon curd

There are a bazillion ways you can use the sugar absolutely free lemon curd I shared with you previous week, but 1 of my complete favorite desserts to make are these bite measurement tartlets!

This recipe is from Cooking Mild, my lengthy-time cooking buddy!  I started creating these tartlets cuties in the 90’s.  The decade when just about every single weekend I was both attending or web hosting a bridal or toddler shower!

Low carb lemon tartlets shells with a coconut shell

I can can whip a pair of dozen of these up in no time and totally everybody loves them!

The authentic recipe calls for flour, but I discovered that it truly isn’t a vital binder, so I leave it out. Instead, I add an extra egg white which holds the ingredients alongside one another fantastically!

With that modification I was in a position to maintain the carb rely to 1 web carb for every tartlet and it is not a gluten-absolutely free address as nicely.

Low Carb Lemon Tartlets with a zesty and sweet filling

When you incorporate add a tiny dollop of curd in the middle of these coconut shells your address is still minimal!

Preserve these pleasant tartlets in head when you want a sweet tiny bite that’s uncomplicated to make.  In reality, you can make the coconut shells in advance and retail outlet them in the freezer!

Low Carb Lemon Tartlets with Creamy Curd

 

Writer:

Recipe form: Dessert

  • 2 cups coconut flakes, unsweetened
  • three egg whites
  • one teaspoon vanilla extract
  • ¼ cup Eryhthritol or sweetener of your preference
  • Sugar No cost Lemon Curd
  1. Pre-heat oven to 350 degrees and grease mini muffin pan. Established apart.
  2. In a medium bowl mix alongside one another, coconut, egg whites, vanilla and sweetener right until combined. Put one tablespoon in the pan and push down forming a shell. Bake for 10-twelve minutes or right until shells are established and frivolously browned. Great and remove from pan. Great totally prior to introducing curd.

three.five.3217

CaloriesCarbsExtra fatProteinSodiumSugar
35oneonenine

Per tartlet.  Macronutrients calculated from MyFitness Pal recipe calculator

Low Carb Lemon Tartlets with a sugar free coconut shell

Low Carb Lemon Tartlets are the perfect bite size treats for any occasion

Sandra @ The Foodie Affair

 



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Dr. Mary Lee Vance
Dr. Mary Lee Vance
specializes in diet and weight management. He is associate professor of health, behavior, and society at the JHKs Bloomberg School of Public Health, with joint appointments in medicine and human nutrition.

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