This past week and some has been quite interesting. Having experienced my first plateau (though I wouldn’t really call it that because it didn’t last long comparatively), I knew that the time of letting the diet do the work and only keeping up ‘trying to move more during the day’ was over.
It was time to get down to business.
As I mentioned before, I’m combining the triple-threat challenge (hehe, I kind of like that) along with the Tibetan Rites (which I will post about soon, Foodie!). Along with getting out when the sunshine was available, this combination was exactly what I needed (and I knew it would be).
I am just one pound away from my next reward – new pajama pants! – but I’m not thinking about that very much at the moment. I’m thinking more about how I’m at my lowest weight in years, I feel great and exercise is more than proving itself to be a useful thing!
(Of course, exercise is always useful, but now it’s actually helping the scale to move.)
Things have been a bit weird for me, to be honest, and I’ve been spending a lot of time examining how I feel about things like the weight loss, my life, my work, etc. I’ve been quite stuck in my own head for a while now, but I think that’s okay for the moment. I’m figuring a lot of self-stuff out.
I sincerely hope everyone is doing well.
