Chai Gingerbread Smoothie

Chai Gingerbread Smoothie

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This Chai Gingerbread Smoothie is like consuming Christmas for breakfast. 

Chai Gingerbread Smoothie - Vegan, Gluten free

A week from tomorrow is Thanksgiving and then *boom* it is full-on, complete-force, full-steam ahead vacation errythang.

I’m far from the initial person to wonder “why does this season have to come to feel so crazy?” But, critically, why? Is it because we’re bombarded with more commercialism in every aspect of the season or that we’re seeing so much of what every person else is carrying out on Facebook, Instagram and Snapchat?

This 12 months I’m asking myself, and hoping you’ll inquire yourself the same:

How do I feel like I’m doing sufficient this holiday?

No FOMO, no disappointment, no comparison, just great ‘ol adore and joy.

Not to get too didactic here, but I think the only way we can survive this entire shebang with the joy in our hearts that this season is meant to deliver, is to figure out what is essential ahead of it all starts.

Chai Gingerbread Smoothie - Vegan, Gluten free

Right now, take a break from whatever you are performing and jot down the 3-five items that are MOST critical about this time of yr to you. What are the non-negotiables. What are these three to 5 items that really truly make you grin ear to ear.

For me, I really like making cards. I love sitting down and considering about all the people in my daily life I couldn’t reside with out and making them something every special and particular. If every little thing else went to shit this Christmas I’d be okay, as lengthy as I could supply my special cards.

I have recently recognized that present giving may possibly be a single of my enjoy languages (no concept what I’m talking about, check out out this quiz.) The notion of distilling someone’s passions and personality traits into one thing unique and meaningful that they can cherish truly lights me up. And obtaining a thoughtful present, handmade or otherwise, truly does fill me with joy also. I was often sort of embarrassed that gifting meant so much to me, but I’ve recognized it’s not the materials element that I like. In reality, my favorite presents are experiences like travel or concerts. It’s the notion that somebody would go out of their way to make me feel specific, that genuinely will get me.

Chai Gingerbread Smoothie - Vegan, Gluten free

With all of that explained, this year I am going to prioritize my card creating and present providing. To me it is worth every 2nd and every single penny. The final couple years I neglected this aspect of the holidays (in reality, I sort of neglected all of it.) And as a result I felt a tiny hollow because of it.

Now that my priorities are intact I know that I’ll have a great season no matter what.

So whether or not it’s baking cookies, going caroling, having that particular holiday drink, expert gift wrapping, volunteering, or whatever get’s you going, make that listing, examine it twice and get pleasure from the crap out of this holiday season since you deserve it!

Hunting for a holiday drank to place you in the mood? Consider this epic chai gingerbread smoothie. I reshoot and tweaked the recipe from when I initially posted it 2 many years ago.


Right here&#8217s the one particular query you need to have to ask by yourself ahead of the holidays
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Chai Gingerbread Smoothie - Vegan, Gluten free

Chai Gingerbread Smoothie

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Chai Gingerbread Smoothie
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This smoothie is like drinking Christmas for breakfast. Ideal part? It truly is packed with vegan protein, antioxidants, vitamins and minerals. #Boom
Author:
Recipe kind: Breakfast
Cuisine: Vegan
Serves: 1
Ingredients
  • 1&frac12 frozen bananas
  • &frac12 cup unsweetened natural vanilla almond milk (or other non-dairy milk)
  • one handful of spinach
  • one scoop of Vega Chai Protein Powder
  • 1 tablespoon unsulphured blackstrap molasses
  • one teaspoon vanilla extract
  • &frac12 teaspoon ground cinnamon
  • &frac12 teaspoon ground ginger
  • Pinch himalayan of pink sea salt
Instructions
  1. Location all ingredients into a large powered blender and mix till smooth

Chai Gingerbread Smoothie - Vegan, Gluten free

Your Turn:

  • What are your greatest vacation priorities?

The post Chai Gingerbread Smoothie appeared first on In it for the Lengthy Run.

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Dr. Louis Muraoka
Dr. Louis Muraoka
Registered dietitian, author, lecturer, and diabetes educator, specializes in diabetes nutrition. He has advised the American Diabetes Association and the American Dietetic Association on nutrition recommendations.

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