After the age of 50, few things may start to bother you.
Things like knee degeneration, out of breath after walking across the parking lot to your car, fear to step up a scale and see yourself in the mirror.
Sometimes others may say you look a few years younger than you are but while you look at yourself in the mirror, you know you start to looks like grannies cause you start to having the problem to tie your shoes, having a hard time sitting on the toilet both older people trouble with.
While sitting on the toilet every step in the process involved moving several pounds jiggling fat. Moreover, having all the skin exposed made you even more abundantly aware that you are overweight. You may try to solve it, after 1 time, 2 times thoughts such as “I am going to die anyways” or “I enjoy food.” While both are true, you want a long healthy life, and the food is not great enough to make up for the downsides.
Getting old, expanding waistline and decline health happen to everyone.
After the age of 50, you learned a lot from what you’ve been through, you used to trust people but not now. You were a fast learner. What you have been through making you today, but what would happen if just stop learning and stop changing?
You do not have to endure the long, same news for the weather forecast, cause your knee would tell (if you have any kinds of surgery before, your knee may tell you louder.), you try to do everything slower to prevent yourself from really “out of breath.” Your waistline keeps expanding, you health keep declining, and you may send yourself to some nursing home a place your child may visit only once a year, until that time in their eyes you may just an old fat gibberishing troublemaker, not a respectable mommy or daddy.
You are not doing it right, but it is not your fault!
Picture the cabinet where you store all your pills, you been told after age 50 you should start taking nutritional supplements like B-complex, Lutein, Calcium or Glucosamine.
Now name a nutritional supplement that did improve your life. Difficult to tell right?
Ok, now start to listing all the wellness or diet plan you have tried. You might find that diets or pills that once worked effectively as long as you are “on” them. Moreover, what happened after you stop using them? You immediately balloon back up higher than before.
Due to most of the weight loss pills and diets are unconstrained by law you probably end up with more aches and pains than you had, to begin with!