Well, the raw food eating isn’t going quite as I thought, but it’s only day three. Not exactly a huge thing. But, I have incorporated even more fruit and vege into my diet.
Not only have I done that, I have stopped all suppliments, medications (don’t worry, it’s nothing I need to live or anything even close to that), etc. (Except birth control because I at least need to finish up the month with it. I’m not going to screw with my body like that.) I had this overwhelming feeling that my body needed a break from everything chemical, etc. Even the herbal pills I was taking to help digestive processes.
My body told me in no uncertain terms that it needed a break and that is what I am giving it.
Pair that with the increase in raw stuff, and my body is sighing the pleasurable sigh a woman sighs when she sinks into a hot bath after a long day…
My stress levels are still a hiccup in the total health I’m trying to achieve, but I have been working on that as well as all the other stuff.
With all this, I am feeling more relaxed overall, feeling more rested – even though I’m still sleeping too much – and my headaches actually leave me in peace every now and then.
Who would have thought things could start helping so quickly?