I have to say that I can already tell that stopping posting my weight stats on here for right now was the right thing to do. The feeling isn’t incredibly massive, but I do feel like a stress has been taken away. And it’s not that I don’t think you all understand the highs and lows; it’s all in the craziness of my own head.
That being said…
Things have been going pretty well lately. The doctor’s appointment revealed some good news – which I’ll talk about in a later post. I feel like I am getting closer to the core issues I have with food, appearance, eating, etc.
It’s always weird when you’re trying to dredge up memories. There are reasons the memories were hidden in the first place, so you run into all sorts of interesting road blocks along the way. Anything from uncomfortable feelings to convincing yourself of things (or trying to) can pop up.
Self-examination is also never easy. Nobody is perfect, so facing your hang-ups is hard. But I’m keeping on with it because I know I have to.
On the physical side of things, I’m working on waking up my sleepy digestive system. I’m eating even more veggies than ever and I’m taking a herbal blend that is supposed to help with bowel function. (I feel kind of weird talking about all that, but it goes part and parcel with things…)
If that doesn’t help, I’m going to go the meal replacement route (just one meal replaced a day, no worries) to help me stay steady while I get my head stuff worked out.
Interesting times ahead…
I hope all of you are doing well.
Hi all! Welcome back to Monday weigh in here on Finally Getting Fit. I didn’t weigh in last week because it was my first wedding anniversary, but now it’s time to face the music and see what kind of damage (if any) there is to deal with.
Today is weigh-in day. Have I weighed in? Yep. Am I going to post the numbers here? Nope.
That’s right; I’m not weighing in today.