Archive for » February, 2009 «

Weigh In 28

feet-on-scaleSW: 262
LW: 254
CW: 254

To be completely honest with you, I really don’t have the energy to care about what I weigh this week.

The Headcold From Hell (though it’s more than that – I just like the alliteration) just plain refuses to let go completely. I’m doing better, overall, than I was at this time last week, but I’m still sapped of energy most of the time. I easily run out of breath, I get tired easily, little things are more of an effort… Lots of fun in my body at the moment. Unfortunately, my snot (yep, I said it) is showing that I’m still battling hard with whatever is going on.

I’ve tried pushing myself (fresh air makes everything better thing), I’ve tried resting (I’m blogging from bed at the moment), eucalyptus bath (which left me smelling quite nice)… Nothing has been kicking this thing out of me for good.

And please don’t suggest pills. The all natural stuff that has always worked in the past isn’t working and I’m not interested in synthetic crap.

As you may have guessed by the tone of this post, I’m a bit crabby too. I’m really trying hard not to be, but my poor husband can tell you my efforts haven’t always been successful lately.

Also, the progesterone prescribed to me didn’t cause a bleed and now I’m waiting for a call back from my doctor. Bloody freaking fun, I tell you.

Anyone have any suggestions on the best way to relax?

Weigh In 27

feet-on-scaleSW: 262
LW: 256
CW: 254

I’ve decided that, even though I didn’t start at 262, I would put it as my starting weight because it’s the highest weight I have ever (to my knowledge) been at. I can think of reasons why not to switch it like that, but honestly, my focus right now is to ‘come off’ that weight. So why not have it at the starting weight?

I’m happy to have another loss this week, but I think it all has to do with water. Honestly, I’ll probably see a bit of a gain next week because I’ve been put on medication to kick start my TOM and then I’ll be back on the pill. Fun, fun, but we do what we must.

Last week I went to see an endocrinologist and a dietician (which I’ll write more about later) and, from what they have said, I’m not actually doing too badly with food. There are things I need to change around like eating more fruit and making my evening meal smaller, but I’m definitely on the right track.

So this week I am focusing on portion control and sticking to eating on schedule. I have started a new food diary to bring in to the dietician the next time I see her and I have also bought some things that will help me with portion control. (Like individual serves of things instead of bulk containers.) It costs a little more, admittedly, but I’m willing to pay the price until I’m better with things.

Things have calmed down here, thankfully, but in calming down, a bug that has been trying to drag me down for a week has finally caught hold. I wanted to start exercising an increased amount as soon as I started with everything else, but the energy is definitely lacking. I’m trying to move around a lot, but going for a jog isn’t on the agenda until at least tomorrow morning.

But once I’m started… Rain or shine.

How is everyone else doing?

Love Letter From Mr. JM

heartWhen it comes to getting fit, it’s always important to know you have people who love and support you in your journey. My poor husband has to hear a lot of my rants, but it’s wonderful to know that he sympathizes and is there to support me to matter what.

Dear wife,

I am not the best of men but being with you, having you to look after, to help, to hold and to provide focus in my life makes me try to be. There are times when I feel badly about myself for no other reason than I think I am not the best you should have and I am not able to provide you with everything.

Your support, your love, your way of reacting to life gives me purpose, opens my heart and shows me how much I missed in the years before I found you.

We have come a long way from the early days and we are still on the journey, but even in the worst times we have I can’t conceive of going back to a life without you in it.

I hurt when you hurt; I hurt when you are denied things that come easy to others. I try to help with how you cope with the disappointments of trying to lose weight and feel inadequate because I can’t find ways to help you achieve what you wish for so fervently.

Life with you is a revelation each day, bringing me back into a world i had almost left, showing me how much there is to be found and enjoyed.

I’m not good at expressing my love, so I try to show how I feel by how I act, what i can give and by making as good a life for you as I can. I fail often it seems but I love you and it keeps me trying.

There’s no ‘I’ in Team, nor any ‘you’ but you and I together make a team and we’re getting better at it I think.

All my love,
Mr. JM

Weigh In 26

feet-on-scaleLW: 262
CW: 256

Who would have thought I could be happy to see 256 again? Either way, I am.

Or rather, I’m trying to be. With everything going on in Victoria, Australia (my home state) right now, worrying about numbers on a scale seems stupid. And honestly, I probably only lost that much because it was too hot to do anything but drink buckets of water. Talk about flushing out your system.

This is the week I’m going to the Women’s Clinic in Melbourne. The husband and I already did a ‘dry run’ so I know where to go. I’ll be there bright and early, even though my first appointment isn’t until 9.30am. I get paranoid about these things, though, so I’d rather be much earlier than late.

I really am just having a tough time getting the enthusiasm to do anything. I don’t feel like doing much. I just can’t stop thinking about the people who have lost their lives – in the literal sense and in the sense that everything has burned to the ground.

The husband and I don’t have any super close friends in the area, but we’ve been touring around most of the areas affected and met a lot of nice people. I’ll cherish those memories now, as a couple of the towns we visited are just gone now…

I’d demand to drive to the areas to help out right now if I knew I wouldn’t just be in the way. And so I sit thinking about them. Helping when and where I can from here.

Weighing In 1

hushStarting Weight: 256
Current Weight: 250

Measurements:

Left upper arm: 15.75?
Right upper arm: 15.5?
Bust: (measured in blue sports bra) 48?
Waist: 44.5?
Hips: 50?
Left thigh: 28.75?
Right thigh: 28.5?

BMI: 40.4

Like I said, I’ll only be doing measurements about once a month, but weigh-in/check in will happen every Monday. Feel free to participate and let me know how you’re doing, what you’re feeling, and generally how it’s going.

A very important part of weight loss is having a support group, and I love to talk!

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  • Stats

    Starting Weight: 264
    Goal Weight: 170

    1st Goal: 230 by Christmas 2010

    2nd Goal: 200 by 5/5/11 (Wedding Anniversary)

    3rd Goal: 170 by 10/8/11 (Next Birthday)

    Current Weight: 251

    27/8/10: 251
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