SW: 256
LW: 250
CW: 250

Hello readers and hello Monday! Wow, it’s finally a Monday that I wasn’t dreading.

As you can see, there is no change in my weight from last week, but I am honestly not surprised. I had some down mood swings, and I just plain wasn’t interested in eating. Don’t worry about me – I listened to my body (and my blood sugar) and ate when I needed to. However, I found it impossible to keep up with the eating on schedule.

The good news (some of it, there is plenty!) is that the behaviour has helped ease my headaches. I still have more pain than usual, but it’s at manageable levels and isn’t constant by any means.

Good, good, good!

I did pretty well with exercise last week (there’s always room for improvement) and I’m looking forward to doing even better this week. I can’t tell you how nice it has been to have the elliptical in the flat. Not only is it heaps more convenient for me, the husband is getting more into using it as well!

It’s also nice to be able to come home and, if I’ve had a bit too much to eat, hop on the elliptical for a little while. It works like a charm when I want to feel better.

I hope you are all truly doing well and feeling great! If you have a second, stop by and say hello to Jenera. She is going in to have her son this Friday! Woohoo!