Monday, Monday. I had to go and pick Mondays.
Hello everyone. I hope you had a great weekend. I know I had a lovely one, but that’s usually the way it goes when I spend time with my husband. (And especially when he buys me notebooks and pens. Haha!)
Today it’s that time again, so here goes… (SW = Starting Weight, LWI = Last Weigh In, CW = Current Weight)
SW: 256
LWI: 254
CW: 248
Yay! I am quite excited. Like anyone else, I like to see big losses on the scales every now and then, and this is definitely a big loss.
Getting used to South Beach hasn’t been that hard so far. Yes, I’ve had my moments, but overall, I like salads and love eggs (with mushrooms), so I’m pretty happy most of the time.
I knew I needed to cut my addictions to bread and chocolate fast because, before I started this, my digestive system was really acting up, I was eating more for pleasure than need, and I was having unexplained skin reactions. I knew it was time to make a change.
Even not thinking about the pounds lost, I’m glad about the changes I’ve made. It will get harder, yes. This is only the first week. But I have set the goal of 244 by May 5th (my wedding anniversary) and I’m back at the gym to help me meet that goal.
This week I still need to work on getting my water where it needs to be. Like I said, I’ll be back at the gym this week, and I usually drink about one bottle of water for the whole time I’m there, so that will help.
How are you doing this week? How much have you lost/gained? How are you feeling mentally and emotionally? What are your plans of action for this week?