This is another late weigh in. My apologies. I’m not long back from a vacation that has left me sore and tired so I’m running a little behind on things. Plus it’s time of month along with me having just had four days of eating on the road, so getting on the scale to see how I am doing wasn’t exactly my priority.

I tried to be good even though we were on vacation, but it’s not easy with the meals offered at some places. Plus you’re on vacation, so even if you did pack your food diary, you might not always have it right on hand.

I wasn’t perfect this weekend by any means, so part of me is scared to get on the scale. But I certainly will tomorrow morning just because it’s better to know what I’m working with. It’ll help motivate me along.

My plan this week is to get back to the gym Wednesday (to give myself a day of slow recovery from the hiking). I need to put a real focus on drinking the minimum amount of water as well as eating bland foods for a while. I came home and found myself with a very sensitive and upset digestive system. I have no doubt that’s from all the crappy eating that I did over the long weekend.

How are you doing with your weight loss? Did you see a loss or a gain this week? No change? How are your measurements looking? What’s your plan of action for this week?